What you need to know about watermelons and their nutritional benefits
A few months ago, I came across an article by a professor named Dan Gurney, in which he discussed watermelon nutritional value.
While the article was written in a slightly different style than Gurnsey’s usual blog posts, its general theme was pretty similar to mine.
In his article, he suggested that watermelanics contain vitamins and minerals, which are important for maintaining a healthy weight.
The vitamin C and potassium in watermelans also help with energy and mood, and the omega-3s help with brain health and memory.
I liked that Gurnes article so much that I decided to make a few watermelon recipes.
The Watermelon & Salsa Salad Recipe #1 Ingredients 4 cups watermelon, peeled and seeded