Why I am not eating grains
I was a kid and loved to eat rice.
I loved the taste, but it was very difficult to digest.
So I decided to switch to grains, just to make it easier for my children to digest them.
The problem is, I didn’t realize it at the time.
It was very hard to understand what was in my grains.
After my children got older, my daughter asked me if she could try some grains.
I said, “Oh, of course, just give me some and I’ll give you my recipe.
I’ve had them before.
What’s wrong with them?”
She didn’t really understand, so I told her to try a bit of rice, a little bit of wheat, and some corn.
She liked the rice, but she didn’t like the wheat.
So we made some more.
My wife and I thought we would make a big batch.
And then one day she said, you know what?
I can eat rice, too.
I think it’s because I had grown up eating rice.
But then my husband asked, “How do you know if I have to eat a lot of rice to make a healthy meal?”
So we started making a lot more.
But we didn’t always know what to do with all that rice.
Sometimes it was too salty, sometimes too sweet, and sometimes it was all right, but we didn.
One of my children was just starting to eat vegetables, and then we realized that we could make the rice and vegetables gluten-free.
We tried making a rice-and-beans recipe and she said: “What do you mean, gluten-Free?
Do you mean that I can make rice and beans without gluten?”
I said: Well, no, that’s not possible.
You can’t make rice without beans.
You just can’t.
I thought about it, and I said to my husband, “Well, what do you think?
What do you want me to do?
I’m trying to get a job and I don’t have a lot.
Do I just go to the grocery store and buy a big box of rice and have it ready for me?”
But he said: No, no.
I want you to try some rice and wheat.
I just want you, my wife, and me to make this rice and make a good meal, because I want to be healthy.
You see, you can’t be healthy if you don’t eat enough.
So, when I started making rice and other grains gluten-FREE, it changed my life.
It made my family healthier, my kids more happy, and my grandchildren more happy.
We now have a family of six healthy children.
And if you are not gluten-friendly, then you don´t get the nutrients that are in your grains.
One big mistake in gluten-less recipes is to put everything in the last 30 seconds.
For example, you don`t have to mix your rice with beans in the final 30 seconds because they will be cooked in the rice.
The rest of the ingredients will go to your next meal.
And, if you have to stir your ingredients, you’ll end up with a mess.
So don`s put your ingredients into the last 10 seconds.
If you do that, then they won`t be cooked at all.
You have to add some water and you have no choice.
So try a few grains and see what you can get out of them.
I`ve had success with this gluten- free rice- and beans recipe, and if you try it, let me know how it went.
I would love to hear your thoughts.
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